You are not AI. You are not just here to consume and produce like a robot. You are a soul here on earth, and that has huge implications. See more here.
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📖 Learn About the Law of Attention
The Law of Attention says you experience more of what you put your attention on. Just like Eric discovered in 2014 during a game of Punch Buggy with his daughter, your subconscious powerfully filters your reality to show you more of whatever you consistently focus on (mainly subconsciously). Then when your subconscious focus is programmed more intentionally (similar to an internet algorithm responding to what you've searched for previously), and debugged of detrimental hangups (which we call bugs in the code), your subconscious then goes out and searches for what you most deeply want now, and your life harmonizes with that new vision. When you take it a level deeper and align it with your God-given Inspiration (your Source of Inspiration), it becomes a powerful co-creative force to bring more joy, opportunities, things, experiences, purpose and impact to your life.
Move past your biggest trigger and have a breakthrough
Most people have one big trigger—that thing that really becomes emotive. You probably have one too. That thing that makes you jealous, or doesn't feel fair—or isn't fair. Maybe it's a resentment, a deep hurt, someone or something is holding you back or stunted your growth. Something feels like it's immovable and is holding you back from living your best life. If that resonates with you, let's call it out now and shift our attention to a better creative mindset about it and have a breakthrough.
✍️ What's Your Biggest Trigger?
Take a moment to name that one thing that consistently triggers you. Be honest and specific:
🤗 How Does This Feel?
Click on each feeling that resonates with how this trigger affects you:
Selected Feelings:
🙏 Hand It Over
Whenever you feel these feelings and get mad at someone, or yourself, or at God, or the world, or politicians, or your boss, family member, or whoever, you are now going to very consciously choose to hand it to God and trust God can make a way. It will probably feel hard, forced, and unnatural. You may even resist it because this trigger has become so familiar. But you are going to take a radical act of trust that God can move you past it right now, no matter how deep or ingrained it is.
✨ Breakthrough Achieved
You just took a radical act of faith and trust. God now holds your trigger, and your inner systems are already beginning to reprogram away from this old pattern. Every time this trigger tries to surface, remember this moment and choose to trust God's way instead of your old reactive pattern.
"Cast all your cares on God, because God cares for you." - 1 Peter 5:7
Jesus says: "Do not worry about your life... Your heavenly Father knows what you need." Let's practice releasing our cares to get clear and find peace.
✍️ Step 1: Cast Your Care
List each worry or concern separately. No filter, no judgment. Just name what's on your mind - big or small, sacred or silly.
📦 Casted Cares Box
Each worry you wrote down can be released to God. Click each one to place it in God's loving care and providence:
🤗 God's Loving Care & Providence
God's care
🙏 Prayer of Release
Write a prayer releasing your concerns to God, or use this guided prayer:
"God, I release these worries to You. I trust that You care for me and will provide the path forward. Help me focus on Your faithfulness instead of my fears. Give me Your peace that surpasses understanding. Amen."
🕊️ Peace Be With You
You've cast your cares on God and taken an important intentional action to be faithful. God and your inner systems will respond faithfully as well. Rest in knowing God holds your concerns now, and your inner systems will work on helping identify the best paths forward.
Your RAS is your subconscious biological pattern filtering system that processes 11 million bits per second. To put that in perspective, your conscious awareness only handles 50 bits per second. Which means your reality is shaped far more by your subconscious than your conscious. But the catch is that you can use your conscious to program your subconscious, which can help you notice things, paths, and experiences far more easily than you can do consciously. It is like how once you click a few internet ads they start showing up everywhere, or like happened to Eric with VW Bugs appearing everywhere for a game of punch buggy. Your RAS decides most of what you see and notice, which greatly influences your life experience. Therefore, learning how to train it to notice what matters most to you is one of the smartest things you can ever do.
❓ Why this matters? ▼
Updating helps: Train your RAS to notice opportunities, positive experiences, and solutions. You'll start seeing more of what you want in life.
Not updating hurts: Your RAS stays programmed by random experiences, fears, and negativity, filtering your reality to show more problems and limitations.
🗣️ Inner Helper (Your "Ego") ▼
The voice in your head that acts like an untrained employee - constantly chattering about problems, fears, and what could go wrong. When properly managed, it becomes one of your greatest allies for growth and protection.
❓ Why this matters? ▼
Updating helps: Transform your inner critic into a supportive coach that helps you grow, take healthy risks, and maintain confidence.
Not updating hurts: Your inner voice continues sabotaging your dreams with fear, self-doubt, and negative self-talk, keeping you stuck in limiting patterns.
✨ Inspiration ▼
Your deepest connection to your Source - where God's flow of Inspiration comes to you as essential energy to your soul, and powerful guidance for your most authentic gifts and purpose, and where intuitive insights and spiritual guidance flow.
❓ Why this matters? ▼
Updating helps: Align with your highest purpose and deepest joy, receiving clear guidance for decisions and experiencing life with meaning and flow.
Not updating hurts: You feel disconnected from purpose, make decisions from fear rather than wisdom, and miss the synchronicities meant to guide your path.
🌊 The Unconscious ▼
The deepest part of your subconscious, where your most automatic functions happen and where dreams originate from to reflect how you're feeling most deeply, and what your greatest opportunities may be for the Law of Attention. This is also where emotions originate from as key guidance indicators.
❓ Why this matters? ▼
Updating helps: Heal deep patterns, release old traumas, and align your automatic responses with your conscious desires for lasting transformation.
Not updating hurts: Old wounds and unconscious patterns continue driving your behavior, creating repeated struggles and blocking your authentic expression.
🔄 Integration
When your RAS, Inner Helper, and overall subconscious system are all working in harmony, and are being led by your Inspiration, that's where the success comes. When you apply simple yet skillful redirects of attention from your best perspective in the most intentional way, you become a powerful co-creator with God (your Source). You begin to experience life how it was designed to be lived, rather than by default.
📔 Life Shift Journal
Track your gratitude and prayers
Every time you log a gratitude or prayer, it signals to God and your inner systems to help in the unfolding of more of what you just acknowledged was good and wanted.
"In all things, with prayer and thanksgiving, make your requests known to the God" - Saint Paul
🙏 Gratitude Journal
🙏 Prayer Journal
🚗 Your Version of Punch Buggy
Train your RAS to find what you want to see more of!
📚 Eric's Original Story
Eric discovered the Law of Attention during a game of Punch Buggy with his daughter, when his RAS (explained in the book) was unconsciously trained to start noticing VW Bugs. That led Eric to lean on his background in theology and software code to understand how this happened, and then realized how much bigger this discovery was than he first thought. He realized the focus of his attention had a huge impact on his inner and outer life experiences.
Below in this exercise, you can play your own version of Punch Buggy. State what you want to notice more of. It can be anything. Then when you see it, make the conscious act of coming back here to log it. This will tell your RAS to show you more of it, and soon it will get set into your much more powerful subconscious. Then it will automatically show up much more often, with little to no additional effort, just like those VW Bugs did for Eric.
🎯 Set Your Target
Current Target:
Click when you spot it!
You Are A Soul
Understanding your true nature
🌟 You Are Not AI
You are not artificial intelligence. You are not just here to consume and produce like a robot. You are a soul here on earth, and that has huge implications for how you use the Law of Attention.
✨ Your Soul's Journey
Your inner systems are governed by the Law of Attention, which means if you want to transform your inner and outer experiences, you just have to learn the Law of Attention process shared in the book and in this app. Your soul came here with a purpose, and your attention is the steering wheel.
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Not Medical Advice: This app is for educational and inspirational purposes only. The exercises and content are not intended as medical, psychological, or therapeutic advice.
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